Failure is the state or condition of not meeting a desireable or intended objective and may be viewed as the opposite of success. It is also reffered to as a situation or occurrence in which something doesnot work as planned.

Failure is perceived as something entirely negative. Often, failure encourages a fearful behaviour in people that brings them to a certain point where they donot try to achieve anything meaniful, driven by the fear of failing.

Failure is a subjective measure of success.
Failure is not a step backward; It is an excellent stepping stone to success. We never learn to move out of our comfort zone if we donot overcome our fear of failure. This is because someone who survives failure has gained irreplaceable knowledge and unstoppable perseverance from overcoming hardship.

Failure can teach us many things about ourselves. When you fall down and pick yourself back up, you build muscle and strength. Similarly each time you fail and recover you build strength of character, commitment and work ethics. Failure brings about creativity, motivation and tenacity.

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Failure build character as it can make you stronger and more honest with yourself. It also help you to trust yourself more when making future decisions and attempts.

Atychiphobia is known as the fear of failure i.e This is when we allow fear to stop us from doing things that can move us forward to achieve our dreams.

How to overcome fear of failure

1.Redefine failure.
2.Set approach goals.
3.Create a checklist of what you are afraid to do and what you fear will happen if you do it.
4.Focus on learning.

Failure is not the worst thing in the world, the very worst thing is not attempting to try.
However, the fear of failure evokes stronger emotions than the possibility of success, resulting in missed opportunities.

Failure has been demonstrated to have both detrimental and enhancing effects upon subsequent performances. These effects could be in form of frustration, learned helplessness, reactance, attribution and achievement motivation theory.

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Ways to manage failure

1.Recognise and accept your emotions; Accept that failure hurts.
2.Donot make it personal.
3.Donot worry about what anyone else will think.
4.Take the right amount of responsibility.
5.Use failure as a way to improve.

How to rise again after failure

1.Maintain a flexible mindset; Be open to positive ideas and opportunities.
2.Seek for help whenever you are in need of it.
3.Take time to recover and start over.
4.Give yourself a break; Donot be too hard on yourself.

Failure will not kill you but your fear of failure might keep you from success. Failure means there is something to be learned or another direction to be taken. It just takes a little positive mental attitude and a commitment to keep trying, once you treat failure as a learning opportunity you can put it in the past and be able to move forward.

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