A bra, short form for brassiere is a form-fitting undergarment designed to support or cover a woman’s breasts.

Bras are designed for a variety of purposes, including enhancing breast size, creating cleavage, or for other aesthetic or practical considerations.

Some people have a medical and surgical need for brassieres, but most wear them for fashion or cultural reasons.

There is no evidence that bras prevent breasts from sagging and one study even suggests the opposite (weakening of the breasts supportive tissue), with the exception of wearing them during sports exercises.

Bras have gained importance beyond their mere functionality as a garment.

Women’s choices about what kind of bra to wear are consciously and unconsciously affected by social perceptions of the ideal female body shape, which changes over time.

Bras have become a fashion item and cultural statement that are sometimes purposefully revealed by the wearer or even worn as outerwear.

Bra size indicates the size characteristics of a bra. While there are a number of bra sizing systems in use around the world, the bra sizes usually consist of a number, indicating the size of the band around the woman’s torso, and one or more letters that indicate the breast cup size.

A great-fitting bra is essential to ensure your clothes fit properly, are comfortable and look their best.

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Here’s how to determine your bra size:

1. Wrap the tape measure around your chest, just beneath the breasts. This is your BAND SIZE.

Example: 36″

2. Wrap the tape measure around the fullest part of your breasts. This is your BUST SIZE.

Example: 40″

3. Subtract the band size from the bust size.

Example: 40″-36″=4″

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4. Find the final number below to get your CUP SIZE.

Example: 4″ = D cup

5. Follow the chart below to get your cup size.

1″ = A cup
2″ = B cup
3″ = C cup
4″ = D cup
5″ = DD cup
6″ = DDD cup
7″ = F cup
8″ = G cup
9″ = H cup
10″ = I cup
11″ = J cup
12″ = K cup

6. Your BRA SIZE is your band size plus your cup size.

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Example: 36D

A lot of women have issues determining their bra sizes and therefore tend to wear any bra they think fits in.

Did you know how to determine your bra size before now? Did you find this helpful? Let us know in the comment section below.

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