To cheat means to act dishonestly or unfairly in order to gain an advantage. It refers specifically to infidelity.

Someone who is known or caught in the act of cheating is known and reffered to as cheat in British English, and a cheater in American English.

A person reffered to as a cheat does not necessarily cheat all the time but rather relies on deceitful tactics to the point of acquiring a reputation for it.
If you are spending emotional time with someone particularly at the expense of the quality time with your partner and he or she is upset about it, then you are probably cheating.

For some people, it could be a case of simply texting an ex or “Sliding into their DMs” because people have different boundaries, someone might think flirting is fine and normal thing to do. While someone else consider it an emotional cheating.

Unless you are in an open relationship, engaging whether sexually or not with someone who is not your partner is always considered cheating. And as far as the topic of cheating, the general consensus is that it is wrong, no ifs, ands or buts.

Micro-cheating is reffered to a relatively small act of emotional infidelity with someone outside of a person’s committed relationship that mostly occurs through apps or texting.

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Emotional cheating is a relationship between a person or someone other than their partner or spouse that affects the level of intimacy, emotional distance and overall dynamic balance in the marriage or relationship.

Emotional affairs, work spouses, deleting texts and keeping in touch with exes can all be forms of infidelity.

Sign of Emotional affairs

1.He or she becomes the first person you want to call with any news instead of your spouse or partner.

2.The person takes over your thoughts instead of your partner or spouse.

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How to cope with being cheated on

1.Remember you are not to be blamed.
2.Accept that things are going to be difficult for awhile.
3.Put yourself first.
4.Try to keep your cool.
5.Do not make decisions out of fear.
6.Surround yourself with friends.
7.Take a break from social media.
8.Ask for professional help if you need it.

Rebuilding trust after cheating on your partner

1.Consider why you did it; Check in with yourself to understand why you did it.
2.Apologize sincerely.
3.Let their needs guide you.
4.Give your partner time.
5.Commit to clear communication.

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How to forgive a cheating partner

1.Make sure there is remorse from the cheating partner.
2.Accept what happened and look at the relationship where it went wrong.
3.Take your time.
4.Get brutally honest with each other.
5.Be selective about who you tell.
6.Consider working with a lincensed therapist

It is hard to let go of those feelings that comes after being cheated on, however forgiving someone for cheating will actually benefit the faithful person than the cheater. The anger we feel after being cheated on is like a poison that lives in us, forgiveness is the antidote and the only way to move on.

Have you being cheated on before?
What are the step you took to move on?
Share your experiences in the comment box.

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