How To Forgive Yourself Of Mistakes
Mistake is an error in action, calculation, opinion, or judgment caused by poor reasoning, carelessness, insufficient knowledge. Mistakes are Mistakes wether in knowledge, behavior or decision making. As long as it involves doing something wrong.
Mistakes when not let go, aggravates the situation because it gives you a damping mood and can negatively impact your self-control and decision-making process. The delay in the healing process can do more harm.
Some studies necessitate remembering Mistakes, it’s claimed to help you wise when you learn from it. But we often don’t learn from our mistakes–we repeat them if we think about them too much. Untill you forgive yourself of your mistake, it will keep coming to you.
How to forgive yourself of any mistake
1. Acknowledge the mistake: The longer it takes you to acknowledge your mistake, the longer it takes to forgive yourself. Admitting to making the mistake can fast track the process of forgiving yourself.
2. Focus on your emotions: Give yourself permission to recognize and accept the feelings that have been triggered in you and welcome them. This is one of the major steps you should take to forgive yourself.
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3. Stop being self- critical: one important action tip is to notice when that harsh voice comes in and then write it down. You might be surprised by what your inner critic actually says to you.
4. Be clear about what you want: If the mistake you made hurt someone, you need to determine what your next move will be. Wether you want to apologize and make amends or not?
If you are yet to decide, you might want to consider making amends and fixing the problem. Forgiving yourself for hurting another is easier if you first make amends.
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