It’s a tiring thing to see, when someone tries to seek your attention but does it in an infuriating way. The attention seeking behavior some people possess is as a result of environment or the company they keep.

However, habits can be changed when the possessor admits to it being wrong. It’s one thing to admit to doing wrong, it’s the other to embrace corrections.

There are several ways to seeking attention in a way that pleases the person whose attention you seek. This post entails how to seek attention in a positive way.

Attention Seeking

Attention seeking behavior is to act in a way that is likely to elicit attention, usually to elicit validation from others. People are thought to engage in both positive and negative attention seeking behavior independent of the benefit or harm to health.

Have you ever said something that you don’t really mean just to provoke a reaction, even if that reaction is an angry one? That’s attention-seeking.

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Research shows that certain health issues can cause seeking attention negatively. issues like Borderline personality disorder (BPD) is a mental health disorder. People with BPD may often have dramatic, emotional, erratic, and attention-seeking moods

How to seek attention positive ways

Having confirmed from the physician that your case isn’t personality disorder, do the following to positively seek attention.

1. Be not controversial when you seek an attention

2. Never exaggerate stories to gain praises or sympathy

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3. Don’t pretend to be unable to do something so someone will teach, help, or watch the attempt to do it.

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4. Don’t fish for compliments by pointing out achievement


the first step toward quashing attention-seeking behavior is being aware of it. Before you can start to change your behavior, you need to reflect on where it’s all coming from.

Think about which of these behaviors you’re guilty of, and be honest with yourself to stop immediately

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